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← Chapter 17: Shraddhatraya Vibhaga Yoga

VerseThe Experiential Architecture

Verse 17·9

The sattvic food that promotes health

TopicsGuṇa DoctrineĀhāra — Food & DietTeaching arc · Threefold Faith & Action

Verse

कट्वम्ललवणात्युष्णत् ईक्ष्णरूक्षविदाहिनः ।आहारा राजसस्येष्टा दुःखशोकामयप्रदाः ॥

The rajasic temperament prefers naturally food that is violently sour, pungent, hot, acrid, rough and strong and burning, the aliments that increase ill-health and the distempers of the mind and body.

Gītā 17·9

From The Experiential Architecture · After Sri Aurobindo’s Essays on the Gita · incarnateword.in