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← Chapter 6: Dhyana Yoga

VerseThe Experiential Architecture

Verse 6·11

The practice of meditation in solitude

TopicsDhyāna Yoga — MeditationTeaching arc · The Method of Meditation

Verse

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः ।नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम् ॥

He should set in a pure spot his firm seat, neither too high, nor yet too low, covered with a cloth, with a deer skin, with sacred grass, and there seated with a concentrated mind and with the workings of the mental consciousness and the senses under control, he should practise Yoga for self-purification.

Gītā 6·11

From The Experiential Architecture · After Sri Aurobindo’s Essays on the Gita · incarnateword.in